Random Rambles of Lotfi

Went for my long overdue ortho appointment in Pantai Medical yesterday. Saw Dr Pasupathy who did a good job on my tailbone pain way back in 2004. I have had this constant pain on my back, my left knee and also the region around my right toes since a few months back. Dr Pasu quickly gave me his diagnosis. 1. The back - Caused by my posture or my attempt to correct my posture 2. The knee - Caused by the slight 'alignment lari' of my left ligament that holding the knee 3. The toes - Caused by beautiful, cheap shoes I was prescribed with Glucosamine and also Chondroitin, which I have been buying for my Mak, who has chronic osteoathritis on hr knees. Pengsanlah dah tiba masa untuk makan ubat untuk senior citizen nih!!! I also went to rehab! Rehab katanya. Terus terasa macam Paris Hilton, Lindsay Lohan & Amy Winehouse nih. Masuk rehab...No, no, no...Well, it's actually physiotherapy with Su who taught me how to exer...

Didn't make Xan's birthday after all , yesterday. I received a call from Mak informing that my cousin, Long Uzir's wife has passed on Monday morning. Kak Long Eda finally succumbed to her liver disfunction coupled with breast cancer and other complications. Al Fatihah.... We were in Country Heights till late last night. Also met my younger sister and other cousins.. Abg Wad, Kak Nen and the kids are also back in Malaysia for the summer break. My nephews and niece are so grown up already. The last time we saw them was 2 years ago. Aliff has long hair and it's so funny when he told everyone that " I'm a Rocker" and he really meant it. Was at the gym early this morning which explains the 'nearly falling asleep at my desk' syndrome...Ohhhh.....it's going to be a looooooooooooooooong, sleeeeeppppppyyyy day!!!!

Ngantuk nyer...This morning when the alarm went off, dengan cargasnyer akak bangun sembahyang Suboh and got ready for gym and when I looked at the time it was only 5.19am!!! Mak!!! Salah set alarm!! Apa lagi? Terus kiewww tarik selimut hubby kieww itieww dan tidur balik and I end up arriving at the gym about 20 mins late. My PT called while I was parking the car. Ye, ye.....I was walking to you la...weh...tak boleh lambat sikit. My sis and hubby came to stay over on Saturday, with the intention of helping us paint some of the walls in our home. My sis really love all this DIY stuff. She used to drag my abah to the hardware store to buy lots and lots of paint so that she can do stuff to my parents house. We did go to the hardware on Saturday, but got so cuak about the colors so we waited for hubby to come back on Sunday, not that he was much help in that department lah... tapi dia tolong bayar tau??...My sis was done painting in an hour and this is how our staircase wall looks li...