Busy Thursday
Was in the gym at 7am for my workout yesterday morning. After last week's lower body work out which reconfirms my left knee problem, we are only sticking to upper body stuff now. Am on leave for my 2nd rehab session. And since I was on leave decided to invite my brother, Abg Wad and family for dinner before they go back to Abu Dhabi when the summer break is over. So from the gym, drop Kak Pah in the office and I was in Tesco by 8.45am...semangat tak??? Tesco tak bukak lagi okeh...So akak pun sempat tidoq dalam kereta tau... 2pm, went for my physio with Ju Inn in Pantai...I'm really beginning to enjoy Pilates. Then 3.15pm met Dr Pasu who showed me my knee MRI scan yang katanya nampak ok...tapi ada a small tear at the ligaments yang will heal in time..hey! you are the doctor man... I'll see you in 3 months or if I can't bear the pain, before that... Strong Liz Managed to squeeze a visit to my sis in law at block C...
