Pagi yang gelap...Monday again...
My day started at 4.45am when I woke up for sahur today. Came out of the house at 6.30am and went to the gym. This is the third time since Ramadan that I went to the gym. The sessions are low in intensity but I feel that I'm working the muscles more efficiently as the weights are lighter, I really push myself. Orang kata aku sikit giler...bulan-bulan pose pergi work out...hehehe...but I feel good on the days that I went to the gym cuma ngantuk sikit lah. Last week I went for yoga which was just as good. We did the welcoming hoohaa for the news team who finally moved to this office, 10 months after our team first relocated. The first news bulletin aired for the first time from the new studio at 1pm today. The 'picket board' that my collegue did for the welcoming party along with the ballons, whistles and all things noisy. Jasmin having "first day at the new set" jitters...she was actually shaking.. Met Iskandar, our long lost friend who sms'd to in...